What a difference in moods between yesterday and today. Yesterday I was all perky and quirky. Today I’m run down and quiet. Not that I really have any reason to be this way. I didn’t do anything to exhausting yesterday. I went to the fitness center (I’ve decided that calling it a Gym is giving it more credit than it deserves) to work out. I didn’t do the usual 30 minutes on the bicycle. I only did 15 because I haven’t been in two weeks.
I felt super lazy on the bicycle because there was this guy doing some hard core running on the treadmill. I used to semi enjoy the treadmill, but what I didn’t enjoy was feeling like my knees were exploding. I have a bad left knee and running a lot just doesn’t work for me. I really need to try out the elliptical machine, but I also really enjoy the bicycle because I get to sit. 
I did three times as much work as I usually do on my biceps and triceps last night. I also did more weight that usual. I thought I was going to be in miserable pain later on, but I wasn’t. I want big arms, not like gross veiny big, but big enough to see muscles without having to flex.
I’ve also decided that I need to start working out every day. It’s too easy for me to skip when I only go three times a week. I need to get into the routine of doing it every day (except weekends).
After the fitness center, I went home, napped for 30 minutes, made dinner, and watched TV. I’ve been neglecting my reading lately, so I made sure it get in at least 40 minutes of that. I’m still reading Wicked and I really like it. I like the writing style and I like that it goes pretty fast for me.
Tonight I will go back to the fitness center, then I have to go grocery shopping, and then that’s it. I really should iron some nice things to wear to work. I’m totally looking lazy today.
